Struggling with a picky eater and not sure where to start?
 
With years of experience offering evidence-based advice to families, I’ve learned that getting the basics right is key. That’s why I created this practical, easy-to-follow eBook, designed to help you lay a strong foundation for your child’s eating journey.
 
Inside, you'll learn how to create a positive mealtime environment, break down the steps involved in eating, and move away from pressuring your child to “just try it.” Instead, you'll discover how to spark their natural curiosity and willingness to explore new foods—through play, cooking, shopping, and more.
 
If you’ve ever felt lost or unsure whether your strategies are helping or hindering, this guide is the perfect place to begin turning mealtimes into something positive—and your child into an adventurous little eater!v